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May – dessert
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spring vegetable and bean stew with pistou
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Spring ragu
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May – Soffritto- the start of 4 meals
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May – Spring ragu
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May – Spring bean soupy stew
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Crispy harissa chicken with roasted harissa gnocchi and slaw
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speedy spiced rice with lemony prawns
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how to master pasta
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The easiest tomato sauce
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One pan pasta with tomato salad
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silky mushroom, or any vegetable, pasta
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how to master pasta
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Chinese chicken wraps
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Spring traybake
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Spring frittata
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April – Spring frittata
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April – Spring traybake and the start of 2 other meals
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silky mushroom pasta
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one pan pasta and tomato salad
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the best tomato pasta sauce
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Pasta 101
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Crispy fried rice with purple sprouting broccoli
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Thai green curry
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Goan curry
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quick flatbread
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how to use, buy and store spices
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coconut, cauliflower and chickpea curry with foolproof brown rice
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March – coconut cauliflower and chickpea curry with foolproof brown rice
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March – crispy fried rice with purple sprouting broccoli
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a deeply spiced tomato based curry with spiced squished potatoes and homemade chutney
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Curry 101
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Crispy salmon and corn on chipotle rice
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Lisbon deliciousness
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week 6 – Kombucha
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week 5 – fermented pastes and condiments
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week 4 – fermented hot sauces
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week 2 – kimchi
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week 1 – Kraut
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Welcome
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Plucky Pickle – ONLINE FERMENTATION COURSE
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lesson 1 – pulled pork
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An easy veg and protein-packed lunch
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Pulled pork or fish tacos with all the toppings
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Lesson 5 – chocolate pots
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lesson 4 – the schwag and how to serve
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February – kale pesto pasta with crunchy crumbs
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lesson 3 – healthy refried beans
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lesson 2 – cooking fish fillets
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Pulled pork or fish tacos with all the sides. Healthy chocolate pots.
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February – oven baked roots risotto with brussels salad
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Chicken pie
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French chicken with baked baby potatoes and a pie for another day
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beef bourguignon with celeriac puree, roast carrots, lemony greens and herb crumbs
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Roast root risotto with toasted almonds and shaved brussels salad
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Cavolo Nero pesto pasta and crumbs
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Smoked haddock or salmon with secret greens champ and fishcakes for another day
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salmon, green bean and tomato traybake
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Chicken, olive, pepper and tomato traybake
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SWEET POTATO AND HALLOUMI ROSTI WITH POACHED EGGS
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vegan chilli with crunchy slaw
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tray bake – spiced roast roots and Brussels with crispy chickpeas
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baked potatoes with cheesy leeks and crisp fresh salad
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Lesson 2 – sweet potato and halloumi rosti with poached eggs
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