rapeseed oil
risella aka tuna risotto
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Middle Eastern chicken with green tahini sauce and lemon roast potatoes.
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roasted cauliflower salad two ways
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tomato salsa two ways
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eggplant polpette with speedy tomato basil sauce
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Spanish roast cod with patatas bravas, greens and aioli
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Crispy skin salmon, kale, avocado and butternut salad
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A pot of baked beans – a base for all sorts of meals
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Italian fish stew – a one pan mid-week treat
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lemon, garlic and herb courgettes
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healthy fish and chips with an Italian twist
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herby carrot pancakes with salmon and avocado
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one-pan braised Spanish chicken
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banana bread – perfect to freeze for lunchboxes
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pumpkin chocolate loaf with olive oil glaze
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roasted tomato, herb and feta pasta
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Spanakopita – spinach, feta, egg and filo pie
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15 minute Thai basil stir fry
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fennel and lemon freekeh
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One pan fragrant roast chicken with crunchy chickpeas and vegetables
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fragrant sweet potato and black bean chilli
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One-pan sausage, butternut squash and sage bake with apple salad
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gem’s gorgeous granola
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smoked salmon fishcakes with pea tartar dip
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all the homemade salad dressings you need
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sesame wasabi crusted tuna with kale rice and a cucumber ginger salad
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